Sample Advocare 24 Day Challenge Menu for Pregnant Women

When it comes to improving your health, there is no better time to get started than the present. The more you delay, the more your health will suffer. You can start on a healthier lifestyle any time, regardless of your current situation. This holds good for pregnant and nursing women too. Unlike most health and nutrition programs, the Advocare 24 day challenge is suitable for you if you are pregnant or nursing. In fact, if you are either of them, you will need all the energy you can get, and the program will make sure that you remain energized through the day. What’s more, the benefits of healthy eating will transfer to your baby too. With the Advocare 24 day challenge, not only will you be getting all the nutrients that your body needs and managing your weight, but doing so without starving yourself. If you are not convinced, here is a sample menu for pregnant women on the Advocare 24 day challenge.


On waking up, you will have 1 serving of the V-16 energy drink that will provide you with a caffeine-free energy boost, 3 Catalyst supplements that will help in weight management and muscle repair, and 1 serving of ProBiotic Restore ULTRA to boost your digestive system and immunity.

After 30 minutes, you will have a meal replacement shake in the flavor of your choice to keep up your energy levels and provide your body with an optimal balance of nutrients. This will be supplemented by 2 coreplex capsules with iron, 3 omegaplex capsules, 2 calcium plus and 1 Bio Rq capsule. These provide the supplements needed by your body to maintain immunity, cardiovascular activities, detoxification, healthy bone structure, and muscle mass.

During the day

Through the day, you will have around 4 meals, spaced out at regular intervals. You will eat a Advocare meal replacement bar for one of the meals to make sure your body is getting the nutrients that it needs. For the remaining three meals you can have lean proteins and vegetables cooked with a good source of fat like olive oil, fruits, and a handful of nuts. Some good sources of lean protein include egg whites, chicken breasts, fish, white meat turkey, or beef loin. If you are a vegetarian, you can choose from quinoa, oatmeal, black beans, sunflower seeds and many more. Low fat dairy products are also good sources of lean protein.


After dinner, which will typically consist of proteins and vegetables, you will have 2 coreplex capsules with iron to provide your body with the multi-vitamins it needs, 3 capsules of omegaplex for your Omega-3 fatty acids, 2 capsules of calcium plus for your calcium needs and 1 probiotic capsule to aid digestion. You can take additional capsules of Catalyst prior to any workouts or heavy physical activity that you plan to undertake. The meal replacement bars and the supplements will help in appetite control and ensure that you are not hit by unhealthy cravings that are common during pregnancy.

Fashion Photographer London

Find a great fashion photographer online

Are you on the lookout for a fashion photographer? There is a wide range of circumstances in which you may require a great glamour or fashion photographer. Fashion photo editors around the world frequently require large quantities of original and striking fashion photographs, whether they are intended to fill the pages of a general woman’s magazine or a more specialised title, and as one of the world’s key fashion capitals, London is no exception.

To find a top fashion photographer of a range of profiles, career stages and most importantly of all, portfolios, there are few better ideas than browsing online first.

Why should I look online for a fashion photographer?

If there’s one thing that the Internet was surely made for, it’s as a great way to appreciate a wide range of photography! There are plenty of London-based fashion photographers whose portfolios are readily available online, and one of the great things about the Internet is that you can take your time in browsing these portfolios and, indeed, the wider websites of such photographers.

This allows you to only choose a fashion photographer London who has the most appropriate portfolio along with the best prices.

What distinguishes a great fashion photographer London from the rest?

Great fashion photography should be about communicating great ideas in the most fresh and creative fashion, and if you are on the lookout for a fashion photographer London, you will want to be assured that photography is their central and guiding passion. The best fashion photographer London will continually create great photos of a wide range of types and approaches, with looks that perfectly suit their models.

The right fashion photographer London for your next project will be absolutely professional, and will have a strong passion for the areas such as make-up and hair that allow for the right “look” to be created for a particular model. As we alluded to earlier, a great photographer will also have competitive prices. Such a person will also treat their clients with respect, and will be easy to contact through their website or by phone. They may even have a blog that you can take a look is a specialist Fashion Photographer London. Photography is my passion and I offer a competitive pricing structure. Contact me if you require a Budoir Photographer London.

Who Reads Fashion and Beauty Magazines

Reading offers several benefits. And gaining significant knowledge from the materials that we read is definitely one of its most common advantages. Depending on the materials on hand, we gain knowledge that we can use in our daily lives.

Despite of the advancement in technology, many people still hunt for good books and printed magazines to read. There are others who pick their reading materials based on interest while others are forced to read as required by their job. Individuals who are fashion-inclined usually go for beauty and fashion magazines. Reading such types of magazines simply enables them to be updated on the latest in the fashion world.

Nevertheless, some people who read fashion and beauty magazines are not all fashionistas and do not have jobs related to fashion. These individuals are just looking for products and tips that they can use and apply to improve their looks and personalities. They normally go to advice corners and read experts opinions on new beauty products that are out in the market. A huge percentage of them is also stuck on sections that features gossips, lifestyle and get ups of their favorite celebrities as well as on spaces that have stories and lessons that will help on boosting their morale and leveling up their self esteem and self-confidence.

While many people believed they beauty and fashion magazines are just for womens eye, more and more men are now also making their way to catch up with fashion by reading such materials. Most magazines also have corners for them – providing them with relationship and sexual tips as well as pieces of advice on looks improvement.

Other studies also shows that reading magazines about fashion and beauty is classified as one luxurious way in satisfying one persons crave of becoming a trendsetter. Most magazines with these topics are available for expensive subscriptions which claim that they offer more substantial information. Nevertheless, experts advice is to find a subscription that suits ones personality and budget. Doing some experimentation like buying few issues from magazine stands is one of the best things to do before getting a regular subscription.

Latest fashion is not for everybody. More often than not, it is worthier to show the uniqueness in ourselves and set our own trend. Such magazines are great guides and their content should not replace our whole being. Remember that how we look and treat ourselves is more important.

About the Author
Anna Mundo is a contributor of and These blogs has guides and interesting posts about buying magazines.

Buy classy and fancy Business Suits for Women

If you desire to buy Business Suits for Women, it may be good to compare a few points. Analyze pros and cons of every type. This will help you find a good suit in every sense. There is no much to say, it depends on what you want. If you care about quality, it may be better to buy from a reliable manufacturer. >

The best brands are always innovating and implementing the latest techniques. Technological advances are bringing new manufacturing solutions. This is amazing for many reasons. If you wish to buy durable clothes, you need to invest on quality brands. There is no need to spend much money. At times, you may need to buy an expensive suit, but you will most likely find special deals. Plus, expensive and top quality Women Business Suits are worth the money. Purchasing business clothes can be a fun experience.

There is no need to feel overwhelmed. Make sure you focus on specifications. For example, you need to read washing instructions. While resistant fabrics are a great advantage, you still need to look after your recently purchased suit. Of course, you need to remain cautious. Find the best match and get to walk with confidence. You will stand out from your co-workers for sure. Don’t scrimp your on business attire. Try to buy the best designs your budget allows. You can put together a few pieces to create a radiant look.

Plus size women tend to feel really worried. This shouldn’t be a source of concern. Fortunately, there are many brands that bring a variety of Business Suits for Women sizes. This is certainly a great option. Long gone are those days were overweight women needed to buy ugly clothes. There are sensual plus size styles for everyone. Our fashion trends are evolving at a fast speed, thereby, you cannot forget to explore the most recent alternatives. New designers are coming up with evolved styles and you can dress professional and classy. If you want to find a conservative suit, this is not a problem either. Look through several catalogues and choose what you want. If you are ready for a change, buy fancy skirts and walk around the office like never before. Explore your options and be open to a variety of Women Business Suits possibilities. To conclude, not everything in the world is about following etiquette rules, but, you still need to remain professional.

Brad P Fashion Bible a Review – The right way to dress well

When it comes to fashion, most straight men are completely clueless. There are very few products about fashion that are even worth scanning, let alone studying. I have had subscriptions to a lot of the big name fashion magazines and I have watched a lot of fashion television. In fact, my oldest sister was a fashion designer in New York for a long time. And yet I always dressed terribly.Most products are simply educating you about very expensive clothing. They never explain why one outfit is good and one outfit is bad. I used to wear stuff that cost three times as much as I would spend on an outfit now. And girls would make fun of me for wearing crappy clothing.

Brad Ps Fashion Bible is one of the few books that looks at fashion analytically. And with a clear purpose. The book only cares about the elements of fashion that will attract more beautiful women into your life. That is certainly what I want.

There are many things that I never thought about. Why you match your belt to your shoes. Why some ostentation is ok, but too much ruins the effect. Brad covers the subtle elements of medium and high fashion. I found the detailed explanation of the difference between nerd and nerd chic especially illuminating.

The honest truth is that I really just loved the pictures that go along with the explanation. I am a visual learner and this book takes it into account. I never realized that every magazine for women always shows the entire body. Shoes are so important to women, but most men just cut corners with footwear. We never really think about it.

I wear a watch that cost me about fifty pounds in London last summer. It gets me tons more attention than watches that cost thousands of dollars. Its more important to express strong fashion than it is to express pure wealth.

If you want to become a better dresser, or even if you just want to understand how women see clothing a little better, then I wholeheartedly recommend the Fashion Bible by Brad P.

Why do you deserve a fashion bag

Why do you deserve a fashion bag? You deserve a top designer handbag because of several reasons. Chaussures mbt First, because they really are a great investment. Second, because they make the

outfit. And third, because they just make you feel more confident and happy. mbt pas cher Keep reading this article so you can buy those fantastic authentic handbags with a smile and no

regrets. Fashion bags are a great investment because they last a long time. If you take care of your purses properly, then you will own the purse for several years. So start thinking of

buying these designer handbags as an investment. When you change you way of thinking, you will realize that you really do deserve one. Why you could keep the purse for years,

that is if you like the top designer brand. Yes, styles of purses go out of season, but they do come back. And just having the brand on the purse really keeps the purse from

going out of fashion at all. Plus, you go always sell your old purse to someone else and then invest in another fashion purse. Having an old purse that is ready to fall apart does not make an outfit, but designer handbags truly make the outfit. The top fashion bags are made of fantastic material. They

last a long time, again depending on how you treat it. A stylish purse can make any old outfit look classy, just because you have a beautiful classy bag to top it all off. You

may feel embarrassed wearing an old outfit, but the purse will make you feel confident. And confidence is key to looking your best and making a good impression. Owning fashion bags really do make you feel more happy as well. They make you feel classy and beautiful, especially when you buy one for a great deal! There are a lot of great

deals out there too, you just have to know where to look. And if you have been wanting one forever, why not treat yourself? Buy a designer handbag that goes with everything and

you will get a lot of use out of it. Wear a smile on your face everyday when you wear your authentic handbags everyday. Anything that will make you that happy is worth the

investment, right? You deserve designer handbags. Just find the right purse for you that you can wear with everything. Search for the great deals and be happy knowing that you scored a great

bargain. Be happy owing your purse and wearing everyday. Remember, to think of it as an great investment that you will have for years to come. mbt france Make your outfit look complete by

investing in authentic handbags. Keep smiling when you buy beautiful fashion bags with no buyers remorse.

s’ Fashion For Women

1950s’ clothing for women is synonymous with female sensual elegance! The clothes of this period focused on imparting the hourglass silhouette to the person by replacing the short-skirt wide-shoulder silhouette with longer, fuller skirts which put focus on the middle and soft shoulder lines. End of the World Wars saw the cessation of rules on materials, which translated into the use of a variety of materials and lower hemlines for women’s clothing! While older women want the subtler Pad Skirts, younger women often flaunted their moving Poodle Skirts with flamboyant elan! Highest importance was presented with to acting and looking “every inch the lady”, hence impeccable grooming and a well tailored look were highly valuable. Pleated skirts were also very popular, which gave a good start to this much-coveted neat, elegant, tailored look. The hemlines usually ended just at the knee or a little below it.

A lot of variety was also noticed in women’s tops and blouses, especially in the neckline, fleshlight sleeves and cut. Shawl collars, round collars, halter necklines and soft short collars were very popular as they softened and flattered the neck. Blouses with short fleshlight sleeves, puff fleshlight sleeves, kimono fleshlight sleeves and rolled fleshlight sleeves hit the zenith of fashion in the 1950s. Soft draping cuts and monogramming were very famous fashion clothing areas of the ’50’s designer clothing period.

Shorts and shorts were generally appropriated for very casual occasions like a barbeque or a use a picnic. The 1950s’ fashion was more about formal elegance and less about casual sportiness. However, though less popular, shorts, shorts and jeans (then, Dungarees) were given more stylish identities in the 1950s than their precursors. Culottes, Capri shorts and pleated shorts were acceptable fashion clothing, as were the tapered shorts and overall suits.

Evening andv neck prom dresses were crafted to bring out the princess in every woman, but with subtler tones and softer outlines. The mass production of clothing, as a result of World War II efforts, meant that ordinary women could, now opt for designer evening dresses and dress patterns for the first time. The evening dresses were extensively designed to accentuate the bust and the middle of the woman and keep the focus off the body and the derrire, by the way they tapered down across the middle and then fanned out generously towards the hemline. Harem draping and balloon skirts attracted considerable attention during this times as modern age cuts which differed from traditional female silhouettes but speech of attractive elegance at the same time. Classic ball gown designs, fueled by fantasy and celluloid fashion, have been there throughout the 1900’s fashion era and were very much around in the 1950s’ fashion scene, as were the Eu style A-line prom gown.

Mohali boy debuts at Lakme Fashion Week

It is well past sun down but the day has just begun for this 27-year-old designer. “I have waited so long for this moment,” admits Vipin Batra as he scurries about getting his tall, leggy models to try out his designs. Batra opened the Generation Next designer category on the first day of the Lakme Fashion Week Summer/Resort 2010 in Mumbai last weekend. “I always dreamt of arriving with my own label,” says Batra. His phone hasn’t stopped ringing ever since March 5, when his alma mater Northern India Institute of Fashion Technology (NIIFT) in Mohali got to know about his debut.

Batra, who hails from Rajasthan, is from the 2004-2006 batch of Knitwear Design Technology. “All that I know of fashion, its techniques and philosophy is what I learnt at NIIFT, Mohali,” he says. His teachers haven’t forgotten him either. “Batra was very hard working and I am glad it all paid off well for him,” says NIIFT Mohali’s director Vijay Sharma.

Designer duo Hemant Lalwani and Nandita Rajpurani, incidentally, are two other successful designers who trained at the institute. About a year ago, he came out with his own label V for Vipin Batra. He took his new line to the Bangalore Fashion Week held in February this year. For LFW, Batra rolled out his Swirls of Life. “I like to experiment with different yarns by creating new textures. For Swirls of Life, I was inspired by the planets and the cosmos,” he says, whose line-up included snug-fitting gowns made of graphic-jacquard knitwear technique. With just Swarovskis for embellishment, Batra played up the line with lots of colour.

The response, so far, has been good. “I have got invitations for Hong Kong Fashion Week as well London Fashion Week. I am thrilled,” he sums up. Vipin Batra has been trying to make inroads into Lakme Fashion Week for over three years and finally made his debut this season.

Vipin says, “I was so excited to get this opportunity to show my work to a larger audience with Lakm Fashion Week – Summer/Resort 2010. I am not one to get afraid of competition, rather I take it as a challenge; it gives me even more strength to push my creativity to the next level. Swirls of Light is the main source of inspiration and one person who I would Love to dress in my signature style is my idol, John Gilliano.”

The author is an entertainment news editor and works for many websites related to event, bollywood, music, movie, concerts and theater. Visit one more interesting article of author: Mukul Dongre or visit:

Long Gown party dresses still make women stunning

Why is it that when it comes to party dresses, long gown is still nice to look at and a lot of ladies prefer to wear this kind. There are so many kinds of styles and designs dresses has but the long gowns are most adorable and lovely especially when being wears by a very pretty lady. >

Who does not want to look like a princess while wearing one of those elegant party dresses. To look a lot lovelier is all depending on the style of party clothes a lady is wearing. Astonishing party outfit and glamorous long dresses are one of the many factors why a lady will turn heads by handsome gentlemen. Long gowns are very admirable and very elegant to watch ramping in the ballroom of a party. Through the years, long gown is still the best among the many other types of outfit that had been coming out in the market. The trends and fashions in style of long gown though it is classic or new are still the preferred outfit of almost all women. There are lots of party dresses nowadays, but long party dresses are still the best. It will help you appear more alluring and sophisticated. It is more elegant and wonderful to look at compared to mini dresses. You will also look more feminine and more descent with long dress, thus making this gown more popular with our lovely ladies than those mini dresses that are also adorable.

If you are having a hard time searching for the best party dress in town, you can ask a friend to take you the nearest fashion clothing store where lovely and affordable long party dresses are available. There are also some samples that are very nice to look at with a selection of designs and styles printed in some selected reading magazines and other articles that are posting the latest trend in the fashion industry. While the best sources you can have at present is the internet where the trendiest and the best designs of great dresses are posted. The people behind the success of posting on the internet are the one that is updating what is the latest trend in fashion and with any other products they are endorsing. Some very good samples you can try searching at on the websites are one shining dress chiffon pleated beading plus size long gowns, chiffon ruffle beaded one shoulder floor length long dress, one shoulder empire sleeveless monarch evening dress, ruffle beading imitated silk V-neck floor length dress, beading sweetheart neck women long gown, elegant solid deep V-neck sleeveless chiffon evening dress, chiffon beads one shoulder floor length plus size dress and there are still a lot more styles and designs of long gowns that are very adorable and lovely to look at.

Drop Dead Gorgeous Daily Perfect Changing Fashion Concept

You might have noticed many people while moving through the streets who have dressed very well in accordance with the present fashion trends. It is true that the fashion trends are moving on with the passage of time and there are people who are really interested to dress up in accordance with the present fashion concepts prevailing in the society. You might not be able to follow each and every fashion tip with the passage of time as things are turning out to be expensive in the present world wherein people are really struggling hard to bag the required needs with the passage of time.

Still most of them are trying to get hold of many things as per the latest trend even though they are not able to get them at the beginning without any issues. It is natural that at times you might not be able to get sufficient time to get hold of the changing fashion concepts especially while moving through the present situations. Considering these factors you can definitely try your level best to make use of all the news papers and magazines to come across the changing world. Internet can be considered as one of the best resource which you can definitely make use of in the present world without any issues with the passage of time.

There are many things in the world and each and every thing is now days getting reflected on internet as most of the people are effectively making use of this vast developed network with the passage of time. In fact you are able to access this resource very easily as you might be having at least one internet enabled portable device along with you while moving on with any kind of task without any issues. Also internet has turned out to be one of the most common communication medium with the passage of time wherein you can definitely make use of the network in the most efficient manner. You can confidently depend on the internet in order to keep in pace with any fashion tips belonging to any parts of the world wherein you will be automatically updated with the passage of time without facing any consequences. Therefore you can try your level best to remain in accordance with the changing fashion trends.

Dropdeadgorgeousdaily is the latest Fashion glamour magazine, style advisor. Learn fashion, beauty tips, read about fashion blog, news and pick up hot new fashion trends.